Services
Purposely BE, LLC provides individual and group therapy, coaching, and consulting services to adults.
If people took time to heal, you might not benefit from therapy. Focus on your healing so that someone you love doesn't need to heal from you."
-Annetta Thomas, NCC, LPC-S
I believe that our past experiences profoundly influence our present, especially when it comes to unhealed trauma, grief, and relationship challenges. By intentionally healing and shaping our stories together, we can uncover solutions through genuine connections in a supportive space.
Individual therapy is the dynamic process between a client and therapist to engage in a collaborative process of achieving relief of distress (personal, social, or psychological). We focus: trauma, grief, life transitions, depression, anxiety, career challenges, communication skills, women's issues, etc.
Group work is a dynamic process that allows individuals to learn new skills, gain support, and experience hope while healing from similar types of distress with a professional.
Group(s): P.O.W.E.R. (Psychotherapy for Overwhelmed Women Exploring Resolutions™)
Coaching is the partnership between client and coach in pursuit of achieving specific goals. Through assessments, goal setting, insightful solutions and strategies, and encouragement, clients may experience improved life and career satisfaction.
Consultation is a short-term opportunity to gather answers or information about a particular topic or problem from someone who has specialized knowledge of the subject matter. Areas of expertise include conflict in the workplace, mental health, and wellness, stress management, boundary setting, emotional intelligence for leadership, ethics in professional counseling, etc.